How to Delete Your Instagram Account: A Step-by-Step Guide

William Parker
By William Parker 10 Min Read
10 Min Read


With the increasing concerns over privacy, many people are seeking ways to distance themselves from social media. If you’re looking for a way out of Instagram, you’ll want to know how to delete your account. Here, we will provide you with a step-by-step guide on how to delete your Instagram account permanently.

To begin, the first thing you need to do is log in to your Instagram account either through the app or website. Once logged in, navigate to your profile by clicking on your profile picture at the bottom right corner of the screen. From there, click on Settings and then select ‘Help’ or ‘Support’ option.

Next, type in ‘Delete My Account’ in the search bar and select the relevant result from the drop-down menu. Follow the instructions provided by Instagram and provide a reason for deleting your account. After confirming that you want to delete your account, enter your password and click on ‘Permanently Delete Account’.

It is essential to note that once you’ve deleted your Instagram account, all of your photos, videos, comments, likes, and followers will be lost forever. Make sure that you have saved any data you want before deleting it.

Deleting an Instagram account can be a tough decision as it means losing access to all those cute animal videos or seeing what friends are up to daily. However, if it doesn’t feel right for any reason – privacy concerns or simply wanting more time for other things – it’s better just to say goodbye rather than indefinitely ignoring those instincts.

So follow these simple steps today and get rid of your Insta-account fearlessly!
Deleting your Instagram account is like quitting smoking, except you don’t get to enjoy cigarettes during your mid-life crisis.

Reasons to delete your Instagram account

Deleting your Instagram account can be a significant decision to make, and it’s often triggered by a range of personal reasons including privacy concerns, addiction management, and social media detox. For some, the constant comparison with others on the platform can lead to feelings of inadequacy and lower self-esteem. Others may find that it takes up too much of their time or distracts them from their everyday life. Whatever your motivation may be, if you feel that deleting your Instagram account is necessary for your well-being, then taking action may be in your best interest.

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If you’re still unsure about deleting your Instagram account but want to distance yourself from the app, deactivating it may be a better option. This will allow you to take a break from Instagram without losing any of your data. You can deactivate it temporarily and reactivate when ready without sacrificing any content or followers. Alternatively, if you decide to delete your Instagram account permanently, there is no going back – once the process is complete, all data including pictures and videos will be lost forever.

It’s important to note that once you have made the decision to delete your account permanently, you should ensure all necessary backups of photos or videos stored in Instagram have been taken. If not done correctly ahead of time, deletion could result in permanent loss of data.

Consider taking a step back from social media platforms that don’t bring value into your life; deleting Instagram may be hard at first but doing so will give you some much-needed time for rest and reflection. Focus on what makes you happy and fulfilled offline – memories last longer than virtual likes!

Say goodbye to your online highlight reel with this step-by-step guide to permanently deleting your Instagram account.

Step-by-step guide on deleting your Instagram account

If you’d like to terminate your Instagram account, there is a detailed plan to follow that will walk you through the process. Separating from Instagram necessitates preparing your account and ensuring you have access to all of your photographs and information.

Here are the five steps for deleting your Instagram account:

  1. Visit the Account Termination page on Instagram’s website.
  2. Choose a justification why you wish to delete your account.
  3. Type in your password before choosing ‘Terminate My Account‘.
  4. You’ll see a pop-up asking, “Are you certain?” If yes, select “Terminate.”
  5. Your account has been deleted successfully!

It’s critical to be aware that once an account has been fully removed, it cannot be restored. Similarly, if you only desire a momentary break from the platform rather than full removal, Instagram has developed the choice of deactivating rather than terminating.

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A friendly tip: Before erasing photos or deleting chats and other important details, make sure to download copies of all essential content.

Deleting your Instagram account is like throwing a party and then leaving early without telling anyone, but what happens next is like waking up to a hangover and realizing you didn’t even have that much fun to begin with.

What happens after deleting your Instagram account?

When you delete your Instagram account, your profile, photos, comments, likes and followers will be permanently deleted. Your account data will not be accessible to anyone including yourself. It is advisable to download a copy of your data before deleting the account as it cannot be retrieved once it’s gone.

In addition to deleting all of your data, any third-party apps linked to your Instagram account will not have access anymore. It may take up to 90 days for all of your data to be removed from backup systems. During this time, you cannot restore any content or reactivate the account by logging in.

Some users also wonder if they can re-register with the same username after deleting their account. Unfortunately, usernames that are deleted cannot be used again for security and privacy reasons.

Deleting an Instagram account is irreversible. Therefore before you take the step, ensure that it’s what you truly want because there is no going back once it’s done.

A true story came out in 2018 when Selena Gomez deactivated her Instagram account due to negative criticism from her fans and peers online. While she has since reactivated her account and continues to use the platform positively, this event showed how social media can affect one’s mental health negatively and raised awareness about how important it is for individuals to prioritize their emotional wellbeing over social media presence.

Deleting your Instagram account might be the only way to escape those cringey #TBT posts from 2012.


This article has provided a comprehensive guide on how to delete an Instagram account. We have discussed the steps involved in deleting an account, including downloading your data, deactivating the account and permanently deleting it. It is essential to note that deleting an Instagram account is irreversible and should be done with caution.

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Deleting an Instagram account may seem like a daunting task, but the process is straightforward if you follow the steps outlined in this guide. Remember to download your data before deactivating your account as you will not be able to access it once the account is deleted permanently.

It is crucial to note that once an account is deleted, all photos, videos, and other data associated with it will be lost permanently. Therefore, ensure that you back up any critical data before proceeding with the deletion process.

Deleting an Instagram account may sound like a final option, but some situations warrant such action. For instance, if your personal information has been compromised or your privacy violated on the platform, deleting your account may be the best course of action.

Frequently Asked Questions

How do I delete my Instagram account?

To delete your Instagram account, go to the Settings menu, select Help Center, tap Manage Your Account, and then choose Delete Your Account.

Can I delete my Instagram account from the app?

Yes, you can delete your Instagram account from the app. Follow the same steps as deleting your account from the website.

What happens to my content when I delete my Instagram account?

All of the content you've posted on Instagram, including your photos, videos, comments, likes, and followers, will be permanently deleted.

Can I reactivate my Instagram account after deleting it?

No, once you've deleted your Instagram account, you can't reactivate it. You'll need to create a new account if you want to use Instagram again.

Will deleting my Instagram account affect my other social media accounts?

No, deleting your Instagram account won't affect your other social media accounts. However, if you've linked your accounts, you may need to unlink them before deleting your Instagram account.

How long does it take for my Instagram account to be deleted?

After you've requested to delete your Instagram account, it can take up to 90 days for all of your data to be deleted from Instagram's servers.

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Hey there, I'm William, a tech blog author and a true tech enthusiast. With a knack for copywriting and a genuine love for all things tech, I bring you insightful articles on Tech, Android, Windows, Internet, Social Media, Gadgets, and Reviews. Join me as we explore the exciting world of technology together!
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